The God Complexes, rampant incest, objectification of women and class warfare of Star Wars is blown wide open. In this chilling documentary you can clearly see that the Jedi and their Force religion is nothing but a cult hiding the true nature of the Skywalker family. Many bloggers gave their lives putting this puzzle together. Guard it well and share with as many people as possible.
March 21, 2013
March 20, 2013
Physically Unfit Folks Can Protect Themselves From Danger
I was never in good physical shape. This was exactly how I understood I needed pepper spray for self defense. When I was in kindergarten, most people laughed at me for being obese. During high school, I became bigger so many people would tease me and also verbally abuse me.
Right now that I was all grown up, I thought all the horror that came with my own size would disappear for good . but, sadly, it did not. It became a whole lot worse and, this time around, several punks were attempting to hurt me.
Pepper spray, while non-lethal, is going to leave a burning pain on the skin to be able to disable the crooks for approximately 30 minutes. After a case of attempted assault on me, I acquired my very first one.
I chose a pepper gun, that seemed to possess the most accurate technique of spraying. It got a trigger-activated LED light which assisted me target precisely at the aggressor.
I liked the gun pepper spray but occasionally this felt way too large for me to carry. I don't use large bags, and normally I do not bring any bag whatsoever. So, I made a decision to try a pepper spray baton as it didn't appear like defense spray by any means.
Being a disguised defense spray, this provided the element of surprise. The aggressor would never realize that he was about to be sprayed on. And, considering that he would be in a state of shock, you could quickly run for assistance. My own pepper baton was made as a key ring and refills were available.
My fascination with pepper sprays encouraged an officemate of mine to purchase one of those little self defense sprays. She liked most things compact, lightweight and very easy to carry around, so she obtained a pocket model pepper spray. It consisted of 5 one-second bursts effective for six to twelve feet.
Individuals just like me who are not physically fit often experience hard times. Keeping a pepper spray for self defense looks reasonable considering what we undergo.
Right now that I was all grown up, I thought all the horror that came with my own size would disappear for good . but, sadly, it did not. It became a whole lot worse and, this time around, several punks were attempting to hurt me.
Pepper spray, while non-lethal, is going to leave a burning pain on the skin to be able to disable the crooks for approximately 30 minutes. After a case of attempted assault on me, I acquired my very first one.
I chose a pepper gun, that seemed to possess the most accurate technique of spraying. It got a trigger-activated LED light which assisted me target precisely at the aggressor.
I liked the gun pepper spray but occasionally this felt way too large for me to carry. I don't use large bags, and normally I do not bring any bag whatsoever. So, I made a decision to try a pepper spray baton as it didn't appear like defense spray by any means.
Being a disguised defense spray, this provided the element of surprise. The aggressor would never realize that he was about to be sprayed on. And, considering that he would be in a state of shock, you could quickly run for assistance. My own pepper baton was made as a key ring and refills were available.
My fascination with pepper sprays encouraged an officemate of mine to purchase one of those little self defense sprays. She liked most things compact, lightweight and very easy to carry around, so she obtained a pocket model pepper spray. It consisted of 5 one-second bursts effective for six to twelve feet.
Individuals just like me who are not physically fit often experience hard times. Keeping a pepper spray for self defense looks reasonable considering what we undergo.
About the Author:
Mikal A Grimmett has been educating people how to operate self defense products to defend themselves for years. There are dozens of options, like stun guns, pepper sprays and personal alarms. He provides complete help and instruction on how to operate the products. More Information
March 19, 2013
100th Episode Gak! Request
Jason here. I've been thinking about our upcoming 100th episode, and I realized I'd love for as many of you as possible to be a part of it.Reading your emails on the podcast is great, but for this special 100th episode, I want to hear your voices!
If you feel inspired, please call in to (650) 485-3323 and say something about the podcast, what it has meant to you, maybe how you listen, or any other message you'd like to give to us in celebration of our 100th ep.
Important: To give me enough time to put this together, you gotta call in the next couple of days. By Sunday, let's say.
You might have noticed that this is the first time I've sent an email to those of you who've signed up for our "emergency broadcasts" (Join us or DIE!!!) :) I'm not posting this on Facebook or Twitter. I figure you guys are probably some of the more hardcore devoted listeners, and so it's appropriate that you're the ones who get to have a voice on our special 100th ep celebration.
BTW, I don't think Karen is even on this list, so this will be a great surprise for her to hear some of you. :)
Cheers,
Jason
P.S. We've got a couple of other surprises for our 100th ep, to be announced on the podcast. Hope you enjoy them.
P.P.S. Don't you go getting bit now. That would suck. By the way.... If you haven't been listening for awhile, you should check back in. We just did some great interviews with Steven Yeun (Glenn), Laurie Holden (Andrea), and Norman Reedus (Daryl). And TWD itself has just been rocking it this season, and we've had a lot of fun breaking it down for you.
By the way....
The Walking Dead 'Cast on iTunes
March 12, 2013
Jake Bible's "Dead Mech" podcast ceases production
Fans of the the Apex Trilogy by Jake Bible got some bad news in their podcast feeds this week. The very popular podcast version of Jake's novels about Mechanized warriors battling the undead and a cabal of neuro-mancers for control of the world has came to an unceremonious end. Due to personal and professional reasons Jake has decided to end his self-funded recording and production of the podcast. Based on an interview on the Dead Robots Podcast Jake laid out the scenario. Nobody was listening, buying his books or answering his calls to action.
Buy Jake's Apex Trilogy:
I was always surprised that he put the entire novelizations on the internet for all to read. Just to be fair I do have copies of the first two books in the series as well as another book "Stark". Jake is a good writer with a flair for the unbelievable. Jake put alot of his heart and soul into the podcast. It shows in the production value. I was enjoying his weekly serialization of "Metal and Ash" and will immediately purchase it on Amazon. For a sample of the "Metal and Ash" reading check out the last episode included here as an enclosure.
If you are a fan of Jake and his Dead Mech "Spinner" drop in on his blog and beg him to take donations to finish the novel. Jake's announcement ending the podcast is below.
With A Heavy Heart I leave Podcasting…: So I’m sitting here and I’m struggling. No big deal really since struggle is my middle name. Actually my middle name is… oh, who cares. You see, the problem, the reason I’m struggling is because I am a person that has always ripped his life apart and rebuilt it from the burning ashes of my [...]
Buy Jake's Apex Trilogy:
I was always surprised that he put the entire novelizations on the internet for all to read. Just to be fair I do have copies of the first two books in the series as well as another book "Stark". Jake is a good writer with a flair for the unbelievable. Jake put alot of his heart and soul into the podcast. It shows in the production value. I was enjoying his weekly serialization of "Metal and Ash" and will immediately purchase it on Amazon. For a sample of the "Metal and Ash" reading check out the last episode included here as an enclosure.
If you are a fan of Jake and his Dead Mech "Spinner" drop in on his blog and beg him to take donations to finish the novel. Jake's announcement ending the podcast is below.
With A Heavy Heart I leave Podcasting…: So I’m sitting here and I’m struggling. No big deal really since struggle is my middle name. Actually my middle name is… oh, who cares. You see, the problem, the reason I’m struggling is because I am a person that has always ripped his life apart and rebuilt it from the burning ashes of my [...]
March 8, 2013
Subara recalls 'zombie cars'
(WHAS11) -- Japanese car-maker Subaru is recalling nearly 50,000 vehicles that are being called "zombie cars" because they can start themselves without human intervention.
The recall affects the Legacy, Outback and Impreza models from 2010 through 2013. The recall also includes the 2013 Crosstrek.
Subaru says the problem seems to be with the remote engine starter. If the key chain fob is dropped it could malfunction and start the engine.
The car could keep running until it runs out of gas or the key fob battery dies.
March 3, 2013
February 28, 2013
February 25, 2013
Surviving with Zombie TV
If you are looking for a good show about survival preparation give "Surviving Zombies" a chance. The crew is a combination of Myth Busters meets Mad Max. The show is not about games or scores but the story of the team from Zombie Tools Inc as they prepare their perfect bunker for the end times. They can build, fix, weld, farm, scavenge, treat wounds and brew alcohol. Add in a few Special Forces veterans and these are the guys you want to be with at the end.
Working With Anxiety
Anxiety is a frequent problem in the world today. In fact, anxiety and panic disorders impact more than 40 million men and women in the United States alone. Although stress and anxiety is a common issue and it could be cured and managed, a lot of victims don't look for help. In order to avoid potential problems or perhaps even a hospital stay because of panic and anxiety, it is important to learn ways to handle it, but even more importantly is learning how to cure it.
Clinical Treatment methods of Anxiety
If you consult your doctor for assistance with your anxiety and panic, then he or she will likely recommend one of two varying methods for coping with anxiety. The first will be prescriptions (anti-depressants) and the second will be cognitive-behavioural counseling.
Both drugs and cognitive-behavioural counseling provide an answer to assist you deal with the symptoms of panic and anxiety, but they don't help you cure your anxiety and panic. As an example, if you cease taking your anti-depressants or anti-anxiety pills, soon after you are very likely to experience withdrawal symptoms or trigger your stress and anxiety to return. On top of that, drugs have side effects including mood changes, lack of ability to focus, and fatigue; you probably do not want to add additional adverse issues to your everyday life.
A few Natural Strategies For Tackling Anxiety and panic
Besides medications and therapy, there are many methods to tackle your anxiety, and they do not have detrimental side effects. Following are 3 ways you can absolutely start taking care of stress and anxiety today.
1. Change Your Diet
Lots of people don't link eating habits and mental problems together, but the fact is that diet affects every aspect of your life. Unhappiness, worry, and panic and anxiety have been shown to become affected by numerous food items that we consume regularly.
As an example, meals that have a rich glucose or elevated carb level can increase glucose levels, which can affect hormones in the human body and cause anxiety and panic. Despite the fact that snacks and chocolate bars might just be the very first thing you reach for when you are tensed up, they should be steered clear of if your anxiety and panic becomes worse soon after eating them.
Other foods to be avoided are stimulants (chemicals that cause your neurology to become excited), specifically caffeine, nicotine, chocolate bars, and alcohol.
2. Exercise
Getting up and working out may well be the last activity you want to do whenever you are really not feeling right; however, it is among the most reliable ways to reduce anxiety instantly. Research have illustrated that people who work out have a 25 percent reduced chance of suffering from stress and anxiety disorders. Activity releases endorphins (bodily hormones that help lift your mood), in addition it helps you to soothe built up tenseness that could intensify anxiety and panic.
It is important to keep in mind that exercise will never need to be tough workouts which make you sweat; the meaning of exercise is a movement that is good for your body in some way. So quick walks may be all you need to help lower your anxiety and panic.
3. Reprogram How You React To The World Close to You
The 1st two methods were for taking care of stress and anxiety; however, if you really want to cure your anxiety, you have to get to the source of it. The way you view and react to the world around you is among the major motivators for panic and anxiety, and altering those views and feelings can help shut off the continuous anxiety.
For instance, fear causes us to feel stress and anxiety, and sometimes we can start to let fear be the leading emotion we feel when certain circumstances and encounters arise. For instance, a person whom is afraid of driving a vehicle may steer clear of driving as long as possible and become extremely strained when they are forced to drive. Each time the person is forced to drive that stress and fear can come to be stronger. Eventually, the individual is so scared of driving that stress and anxiety kicks in just at the mention of driving.
Clinical Treatment methods of Anxiety
If you consult your doctor for assistance with your anxiety and panic, then he or she will likely recommend one of two varying methods for coping with anxiety. The first will be prescriptions (anti-depressants) and the second will be cognitive-behavioural counseling.
Both drugs and cognitive-behavioural counseling provide an answer to assist you deal with the symptoms of panic and anxiety, but they don't help you cure your anxiety and panic. As an example, if you cease taking your anti-depressants or anti-anxiety pills, soon after you are very likely to experience withdrawal symptoms or trigger your stress and anxiety to return. On top of that, drugs have side effects including mood changes, lack of ability to focus, and fatigue; you probably do not want to add additional adverse issues to your everyday life.
A few Natural Strategies For Tackling Anxiety and panic
Besides medications and therapy, there are many methods to tackle your anxiety, and they do not have detrimental side effects. Following are 3 ways you can absolutely start taking care of stress and anxiety today.
1. Change Your Diet
Lots of people don't link eating habits and mental problems together, but the fact is that diet affects every aspect of your life. Unhappiness, worry, and panic and anxiety have been shown to become affected by numerous food items that we consume regularly.
As an example, meals that have a rich glucose or elevated carb level can increase glucose levels, which can affect hormones in the human body and cause anxiety and panic. Despite the fact that snacks and chocolate bars might just be the very first thing you reach for when you are tensed up, they should be steered clear of if your anxiety and panic becomes worse soon after eating them.
Other foods to be avoided are stimulants (chemicals that cause your neurology to become excited), specifically caffeine, nicotine, chocolate bars, and alcohol.
2. Exercise
Getting up and working out may well be the last activity you want to do whenever you are really not feeling right; however, it is among the most reliable ways to reduce anxiety instantly. Research have illustrated that people who work out have a 25 percent reduced chance of suffering from stress and anxiety disorders. Activity releases endorphins (bodily hormones that help lift your mood), in addition it helps you to soothe built up tenseness that could intensify anxiety and panic.
It is important to keep in mind that exercise will never need to be tough workouts which make you sweat; the meaning of exercise is a movement that is good for your body in some way. So quick walks may be all you need to help lower your anxiety and panic.
3. Reprogram How You React To The World Close to You
The 1st two methods were for taking care of stress and anxiety; however, if you really want to cure your anxiety, you have to get to the source of it. The way you view and react to the world around you is among the major motivators for panic and anxiety, and altering those views and feelings can help shut off the continuous anxiety.
For instance, fear causes us to feel stress and anxiety, and sometimes we can start to let fear be the leading emotion we feel when certain circumstances and encounters arise. For instance, a person whom is afraid of driving a vehicle may steer clear of driving as long as possible and become extremely strained when they are forced to drive. Each time the person is forced to drive that stress and fear can come to be stronger. Eventually, the individual is so scared of driving that stress and anxiety kicks in just at the mention of driving.
About the Author:
Do you feel stressed and anxious on a day to day basis? You have to locate a powerful method to handle these detrimental emotional states. To discover the secrets click on over to this write-up:Dealing With Anxiety.Article brought to you by SocialAnxietySupportBlog.com.
December 14, 2012
Blood and Chrome - "Finale"
Commander William Adama as a young Ensign fighting the Cylons in the original war. Why did SYFY choose wresting over this?
Watch our show!!! Subscribe to our newsletter and podcast at Louisville Kentucky News and Politics.
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